According to their mantra, ‘the Spartan culture was that of honour, fitness and courage – virtues that are integral to Spartans Boxing Club’. Sounds very ‘Game of Thrones’, that may be, but boxing has been known to give a full body workout, effective cardio and increase endurance. Not to mention the sense of discipline and agility it nurtures. What’s great about Spartans Boxing Club, is its inclusive and inviting environment, labelled as a sport for all. Be it the entire family – male or female, young and old alike!
Here’s what happened when we met boxing trainer Efasha Kamaruddin …
Get Fighting Fit
If you like the sound of having some pretty exhilarating boxing sessions, then grab your ENTERTAINER App, friends or family and enjoy 1-4-1 offers on Personal Training sessions or One-Month Memberships.