Yoga for beginners in trending in Singapore! So deeply rooted in our way of life that yoga is now practised religiously by women, men (think broga) and even kids for a balanced and holistic development of physical, mental and spiritual well-being. Whether you are a Bro or a Belle, we introduce four yoga studios in Singapore, ideal for beginners! Bend your way to #fitspo aristocracy as you practise with more awareness and reflect the mindfulness that is in every yoga pose you do.
Started by beauty expert and yogi Miss Diana Loh, Avante sits in The Octagon at CBD to give you a first-class ticket to holistic wellness. This is not your ordinary yoga studio; Avante merges it together with Avante aesthetic for their staunch focus on inner and outer beauty. There are different categories of introductory classes for the beginners, like Gentle Yoga, Yoga Restorative and Yoga Stress Relief. They go right up to intermediate and advanced levels to fully develop your core muscles, balance, strength and endurance.
The studio got its name from Mala beads, a yoga wearable that supposedly contains sacred chakra within to form a single point of focus in your mind. From there, you can experience a heightened awareness of yourself. They offer different styles of yoga such as traditional Hatha, Hatha Flow, Vinyasa, Ashntanga, Pranayama and meditation – more than enough for you to discover what works. Also recently introduced to add to their range of yoga classes is a new prenatal class to help pregnant mothers cope with turbulent changes in the body. Interested practitioners who want to step up their yoga game can purchase yoga merchandise from their online store.
You know a yoga studio is obsessed with its art when even its own house puppy practises it as well. OK, so we don’t know that. But we do know a couple of things about Yoga Inc. One, the full-facility boutique studio has non-air conditioned classrooms and the sessions will make you perspire, so arm yourself well with a towel and plenty of hydration. Two, they are really big on punctuality. Turn up at least fifteen minutes early if you can – especially for first timers — so your friendly instructors can orientate you on the whole get-up.
Yoga Inc has since opened four outlets across the island and has been touted as another superb yoga studio for beginner classes. They include Hot Classic, Basics, Hatha, Yin, Restorative, Warm Stretch and more.
LIV Studio is all about living the happy life. And to the LIV folks, a happy life starts with a very simple foundation of health and fitness. Set in the intimate enclave of Tanjong Rhu, LIV Studio offers Iyengar, Hatha and Yin yoga for those who desire fluidity in muscles. The range may not be as diverse as other studios, but they make up for it with something better – a flexible, well-rounded approach to fitness. Other than yoga, you can also sign up for the likes of HIIT training, Pilates, Zumba, kickboxing, meditation and much more.
Going by their life philosophy, going for one of each class in LIV Studio’s fitness buffet should supercharge you with unbridled happiness.